Limited Capacityfull Adding this to your schedule will put you on the waitlist.
Thai Yoga Massage (also called Thai Massage, Nuad Boran, and Thai Bodywork) is a combination of energy work, compression, stretching, and joint manipulation. The application of Thai massage is rhythmic and meditative, and your partners may feel both relaxed and rejuvenated! Thai Yoga Massage is applied fully clothed on a mat. In this course, you will learn synchronized movements that will deepen your connection with yourself, as well as your partner.
Each workshop begins with a brief lecture on the philosophy and tradition of Traditional Thai Medicine. We’ll also learn proper alignment and body mechanics to safely deliver the techniques. Then, we’ll recite the mantra to Shivago Komarpaj (Wai Khru), warm up with a brief partner yoga sequence, and dive into a Thai Yoga Massage routine you can easily practice with friends, family, and students!
Come in comfy clothes and bring your yoga mats. This workshop is friendly for all levels. No previous yoga or massage experience is necessary! Come by yourself or with a friend!
