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Saturday, October 26 • 11:00am - 12:30pm
Profound Presence through Inspired Alignment FULL
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The power of yoga is more than a physical or mental state. In discovering unconscious holding patterns, you can learn the power of literally creating the internal space for awareness and presence. Distinguish what type of sensations signal growth and how to create micro alignments to have your practice generate transformational presence with strength and ease.

This practice is open to all humans who breathe and have a sacrum! It is accessible to beginners and will bring detailed awareness and tools to experienced practitioners and teachers.

We will use the tools of alignment, breath, and asana to set you up for a brand new experience of movement and presence in classic and familiar yoga poses.

There will be some partner supported hands-on opportunities. If you prefer not to use hands-on tools, you will be given alternative options.

All Levels/Appropriate for Beginners

Speakers
avatar for Sarah Yukie Gingrich

Sarah Yukie Gingrich

Sarah has always been fascinated with the magic of connection and the power we all have to evolve our perception to access transformation. Articulate, highly trained, and inspiring, she uses an array of modalities to invoke possibility and create community in diverse populations... Read More →


Saturday October 26, 2019 11:00am - 12:30pm
Studio 1